Inspiration and Motivation

(most recent at top)

5 Steps to the Life You Wish For
Do you spend your days with a longing inside of you? You know what you want but you don't know how to make it happen? Do you believe it is even possible? Well in a world of opportunity and miracles, anything is possible, and as soon as you BELIEVE this then things will start to happen. 

5 Tips For Feeling Better Right Now
Want to feel better, more alive, right now?  You don’t have to feel tired and stressed, overwrought and overextended.  This isn’t a natural way to live.  Life is supposed to be enjoyed.  We’re supposed to strive for joy and passion.  Feeling as though we’re twice our own age simply doesn’t cut it. 

Bring Calm to Your Life - How to still your mind, relax your body and leave stress behind
One of the worst causes of stress coming at us today is the speed at which we get flooded with thoughts, pondering, worries and so forth.  So often we find ourselves mentally multi-tasking on so many levels. 

Wise Hericlitus* 
Take today and make a commitment to your OWN health.  Make a commitment to live as fully and healthfully as you can.  Make a commitment to be good to yourself, by pushing yourself to full health.

Overweight? - Five tips to a better sex life!
You're tired, your energy is low and you aren't feeling quite like you think you should. You don't have unrealistic expectations. You do have some dreams you've hung onto despite your physical size. 

Finding Your Elder 
I remember the moment when I finally realized how very much I’d hurt the woman looking at me.  I could hardly look at her.  The eyes accused me.  I had deceived her.  I’d let her fall by the wayside.  I had let her down.

Empowerment and Self-Control*
Control is what you gain once you realize that no one will take care of you. You might think its ok to live with our grown children when we are infirm, but we both know, you and I, that this isn't the case.

Coming to Terms With Your  Own Power
Parts One Two